Rewire Your Subconscious with Personalised Yoga Nidra
A deeply restorative, science-backed practice that helps you release stress and reprogram patterns
Yoga Nidra is a guided practice that takes you into the state between wakefulness and sleep.
In this state, your brain slows down, your body deeply relaxes, and your subconscious mind becomes more open and receptive.
You simply lie down, listen, and allow your system to shift.
I’m a certified Yoga Nidra facilitator, trained in guiding others through this ancient practice in a safe, effective, and deeply nourishing way.
Why Personalised Yoga Nidra?
When the guidance is tailored to your specific goals, transformation is deeper and faster.
Custom Yoga Nidra journey examples:
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Releasing stress & anxiety
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Building unshakable confidence
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Restful sleep + full-body restoration
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Breaking unhelpful habits
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Rewiring thought patterns for success, love, or clarity
What You’ll Receive
✔️A custom Yoga Nidra audio journey 10 minutes or 30 minutes designed for your intention
✔️ A script written specifically for what you want to rewire
✔️ Delivered as a downloadable file you can listen to anytime
Are you ready to shift at the deepest level?
Order your personalised Yoga Nidra today and begin rewiring your mind